All you need is at home already Lockdown has given me the opportunity to experiment and try new routines. One of them was to work out every day for sixty days. Throughout this post, I will share with you the most powerful things, I had learned on this journey. Pre-lockdown […]
fitness
3 posts
Thanks to lockdown I finally found it Pre-lockdown, I had been trying for several months and countless times to find a perfect daily routine that worked for my special situational context. I failed every single time. I am a full-time worker, freelance, dad, writer, blogger, and husband therefore I can’t […]
This what I learned from doing both. Working out regularly has a huge impact on both mental and physical health. It brings with it more benefits than that previous one. It will allow you to save money, make you feel happier, releases positive vibes to all around you. Both mornings […]